Weight loss - what works for you?
I'm getting married on 05.04 next year and I got measured for my dress this weekend!
Ideally I would like to lose 3 inches from my waist and hips and about a stone in weight. At the moment I'm using fitness pal and exercising 3-4 times a week but not much seems to be happening??
I'm not really into any meal replacement options but I would really like to hit my target as much as possible before the calorie onslaught that is Christmas!
Can anyone recommend a diet, exercise or approach that has helped them? xx