Exercise advice - tummy problems!
I'm trying to loose weight for my July 2008 wedding. I started at the beginning of Sep and I have so far lost 1.5 stones.... just another 2 stone to go! I'm eating sensibly and exercising 5/6 nights a week, 3 nights of jogging (now continuously!) for 30 minutes and 3 nights of an hours exercise video (usually Davina or Lorraine Kelly's). I'm starting to see a difference in my arms and legs but by stomach is a real problem. I carry most of my weight here and it doesn't seem to be shifting. I do lots of sit ups etc in the exercise videos but my efforts will not show unless I can shed some of the excess weight around my tummy. Has anyone got any advice on how to target weight loss around my tummy or will it eventually come off in its own time with the exercise I'm already doing?