Weekly weigh in anybody?
I've just started in determination to lose weight in the next 12 weeks. It will help me I think to have a way of recording and declaring my weight losses or gains (!) . Is anyone interested in joining me? My weight in day is Friday and so I'm declaring my starting weight as 11 stones and hoping to lose up to a stone.
I'm not suggesting everyone records what they weigh but the amount they lose each week.