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THIS............ going to get rid of my bingo wings!  image

I am sure of it.  If Alex Curran can have arms like twigs, so can I! xx


  • HappyMrsHHappyMrsH Posts: 336

    I've got one of those!  I suspect you have to do more than just dump it behind the sofa for it to work though! image

  • Haha yes I was hoping mine would work from inside the box but apparently I have to take it out and shake it around!

    Alex doesn't look like she's working up much of a sweat though does she.  Must be easy image 

  • HappyMrsHHappyMrsH Posts: 336
    I was ok using my right hand but couldn't coordinate my left hand to do anything!! Ha! I gave up in case I ended up with one arm like Popeye and one like Olive Oyl!! image

    Good luck, hope it works!
  • SP2013SP2013 Posts: 857

    Let us know how it goes! x

  • SadSack83SadSack83 Posts: 1,700

    Good luck!

  • LittleRed_10LittleRed_10 Posts: 1,453

    Kettlebells are great too image

  • mandy503mandy503 Posts: 2,066

    Ha Ha I use two cans of dog food! (I work in a pet shop!!!)

    I live in fear of being caught by a customer tho! image image image (or my boss!!)

  • kye83kye83 Posts: 582

    Tins of dog food, genius! My house is full of those. I've started the 30 day shred and need some hand weights for that, maybe I will just use dog food tins!

    So jealous that you work in a pet shop, I would love that, but only if cute animals I could cuddle came in!

    I saw that shake weight thing today, no idea what its about, but hope it works! x

  • mrsp2b23mrsp2b23 Posts: 82

    oooh what is this? does it work? I need so much help with my arms!! x

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