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Help - Cambridge Diets / Cough Medicine

Hi everyone

Can you help?

I woke up today with a really bad chesty cough and would normally take an expectorant cough medicine for it. Do you know if I can whilst on CD? My counsellor is away so I can't even ask her. Can I take a sugar free one? I have taken 2 paracetamol and do feel a little better.

I've lost all desire to eat anything; I'm assuming its bad if I miss a shake / soup today? I never have an appetite when I'm poorly image

I managed to eat (drink!) a toffee / walnut shake though.

Thank you

Joo xxx


  • Hey Julie,

    You are allowed to take a sugar free one. I bought one from the chemist called Robuttissan (spelling??) It does help. I hope you feel better soon hun. Nat
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