Cambridge diet or slim fast - how long does it take to lose weight?

Hi

I am wondering about starting the cambridge diet or doing slim fast... i know that slim fast is probably cheaper but is it as good??



i am a size 14 and my wedding dress is a 12.. it is a lace up back so it still does up but i would love it to do up so much more!! my wedding is in december so i am starting to panic about losing my weight!!!



which of the two diets work quicker and which is the best??

thanks...
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