Forum home Weight loss for your wedding

Kettlercise!!!

Hi Ladies!



Just thought I'd share the new class craze that I went to...Kettlercize!



It's a kettlebell weight training class that melts fat, tones, it's for core stability, flexibility and posture too! Even though it's not a cv class you still sweat like a pig. It's brilliant!!! It works every muscle!



I did my first class yesterday and I've got to say I'm in so much pain haha!!! No pain no gain! After just one class I already feel tighter/stronger in places.



Just thought I'd recommend as it's getting popular now and great fun!



imageD x
Sign In or Register to comment.