Takeaway Calorie Counter

Hi Girls

The information on the internet regarding takeaways is a minefield and often inaccurate. Inaccuraces occur as a lot of the information doesn't take into consideration portion sizes and most of the information comes form supermarket brands which is useless when it comes to takeaways.

For £10 I will work out the nutritional value (calories, fat, carbs, protein, salt if applicable) of 5 of your favourite takeaway meals along with a diet version.

Save the information I give you to your myfitnesspal app or similar to really get the best out of your wedding diet.

If you have any questions or would like a takeaway calorie counter then please do  not hesitate to contact me either on here or via my email address [email protected] all lowe case.

Liz xx

PS I still have a few spaces left for individual diet plans x

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