Hello Slimming Worlders,
Im thinking about going back to SW. Been using myfitnesspal and have lost 6lb so far but seem to have stalled the past few weeks. I find Im eating so much rubbish because all Im looking at it calories. Think I need to go back to some healthy/clean eating, which SW encourages with free fruit/veg etc.
Just wondering what everyones typical menus are for the day and typically how many synns they use and what their results have been like so far?
PS. First dress fitting tomorrow!!!! EEEEEEEEKK!!!!