What diet would be best???
I am really keen for your advice from your experience and knowledge of the best diets around.
I am about 5ft 3 and 9 stone 12lbs - I am a size 12 but would love to be a a size 10 for my big day in July 2014 and lose about a stone. Ideally I want this to be something I acheive for Christmas and just keep off for, well, ever!
Now I love exercise, I go to body combat a few times a week, run once a week and walk the dog on the weekends. My main problem is food and wine - oooooh I love a good glass of wine! I also travel quite a bit with work so can end up eating junk between meetings. I'm a bit poo at calorie counting but motivated enough I can do it.
I am considering slimming world and the 5:2 diet but would love love peoples advice!