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James Duncan Diet

hi,

I bought my wedding dress back in Jan this year and strangely enough I was much smaller then, than I am now. So i've got my first dress fitting in August and found this diet online. I'm on day 3 and went from 10st 6lbs on Monday to 10st this morning! (H2B has already commented on my smaller tummy and love handles!) 

Anyway, I wondered if anyone else is doing this or has done this as a kick start to their weight loss for their wedding and how they found it?

http://www.jaduncan.com/2006/04/how-i-lost-stone-in-week.html?m=1

 

Posts

  • Give a holler if you or another beautiful bride you know would like online counseling/ goal planning/ meal planning for weight loss with a fun, understanding dietitian.  $55 pays for e-ve-ry-thing, not a penny more.

    This here is my website www.nutritionwithrachel.com.  

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