Most Effective Crash Diet
I really didn't want to be one of those brides that crash diets but as my wedding is in 56 days I have little other option!
I've had alot of stress factors hit me at once with personal issues, work life and the wedding; as a naturally anxious person do not cope well with stress.
As most brides do I always expected to look the best I've ever looked and feel the best I've ever felt on my wedding day, and as April is fast approaching I've realised that's not going to happen and I've let myself down so much and have no one to blame but myself. Now I know crash diets aren't great for long term results but at the moment I'm quite short sighted. I've ballooned from a size 12 at the time of my engagement to a size 16 -- realistically I know I won't loose a huge amount but I just want to loose the most I can.
Have any of you brides tried a crash diet that worked well?