I am lacking MOTIVATION and considering a HEALTH COACH to lose weight.
I saw on others posts a bunch of girls saying that a Fitbit would help me keep accontable and motivated, however I`ve already bought a Fitbit, and it doesn`t keep me motivated at all.
I say " tomorrow I am gonna start walking the 10k steps".A month has passed since I bought it, and I haven`t started yet. I get even harder on myself.
I`ve been thinking a Health Coach might be a good idea to keep me motivated, but I don`t know any! Does anyone know any health coach? Any good experience with it? WHY was it a good or bad experience???
I've lost 10 pounds initially, right after we got engaged, but with all the stress of work and planning the wedding I gained it back again. Now, I just have 4 months before my wedding to lose 20 pounds.